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Dating apps or run clubs? Which one actually leads to better dates? Martin, a marathon runner and fitness coach, joins us to settle the debate and explain why the best match is not always the one with the best profile. We get into meeting people at the gym, dating app burnout, first-date disasters, and the little red flags that end relationships before they even start. We also talk healthy habits, why lifestyle compatibility matters, and the phone clues that can expose a cheater faster than

Would you date a woman who makes more money than you? For some guys, that's a deal breaker. Heather, host of Dear Heather, joins us to unpack why success, confidence, and changing gender roles still make people weird when it comes to dating. We get into people pleasing, boundaries, self-worth, and the dating habits that quietly ruin good relationships. Heather also shares one of the scariest first-date stories we've ever heard, plus practical advice on spotting red flags before you're ...

Turns out dating has patterns... and our guest literally studies patterns for a living. Celine is an Arizona epidemiologist, so spotting red flags is basically in her job description. She helps us figure out why people get ghosted, catfished, and stuck chasing someone who was never serious. We get into dating app detective work, first-date disasters, and the ER doctor who somehow made tiki drinks awkward. We also talk about reverse phone lookups, getting unmatched after a date that felt grea

You know that viral cheating story everyone swears happened to their friend? This one comes with a makeout video, dating apps, Ring camera footage, and enough receipts to make a detective quit their job. Abby joins us to break down the chaos, from catching a cheater to surviving modern dating, catfishes, height lies, creepy DMs, and the kind of red flags that look pink when you're attracted to someone. We also get into dating as a travel nurse, wild relationship stories, getting "heaven zone...

Low maintenance dating signs, Chili’s test debates, and “am I settling or just chill” confusion kick this one off because modern dating loves turning a casual dinner into a full personality evaluation. We’re joined by Madison, a 911 dispatcher, who has heard enough real-life chaos to know when something is actually a red flag versus just bad vibes. We get into why people judge compatibility off one low effort date, why a Chili’s dinner is not a relationship diagnosis, and how everyone turns i

A guy shows up nothing like his photos, admits he catfished you, then tries to smooth it over with $100 under the table. That is where we start, because it perfectly sums up modern dating chaos and the weird things people think will still count as a win. We sit down with Megan, a med spa owner and injector, to talk dating confessions she hears all day, Botox for men, and what “natural results” actually means in real life. We also get into where care turns into control when partners start payi